Life Coaching

I am a Professional Life Coach focussing solely on personal life coaching.  My approach is very down to earth, approachable and flexible.  It is important to me that you get the style of coaching that fits best with who you are and what you want from your life.  Whilst coaching is a serious business, it often helps to keep things light and clients have been known to laugh in sessions!  Coaching is always confidential, non judgemental and supportive.   

I work a lot over the telephone, like most coaches. Unlike most coaches,  I also provide face to face coaching from my practice in Walton on Thames and have a mobile service, going out to people’s homes and workplaces. 

Coaching sessions last 45 minutes, at a regular time each week.  E-mail support is available in between sessions. 

What is Life Coaching? 

There is no great mystery to Life Coaching.  It is a simple process enabling people to live the best lives they can.  A coach won’t tell you what to do or provide counselling.  What they will do is help you look at your life and any particular areas within it.  You will explore together how you can enjoy more success, in what ever way you define it.   

A regular conversation takes place where you will set goals for yourself, look at what might be holding you back and where you really want to be.  Coaching is an active,  forward moving process with often fast results. 

Coaching is very real and the work you do will be on a daily basis.  Exercises will develop which are fun and insightful. 

Life Coaching can change lives. 

Who has a Life Coach? 

People have coaching either short or long term for a number of reasons.  Some of these might include; 

-          Wanting more balance in your life and to use your time more effectively

-          Wanting to initiate a change in your life – either big or small

-          Wanting to improve a relationship or find a new one!

-          Wanting more success in your work life or decide on a career change

-          Wanting to be fitter, healthier, slimmer or have more confidence

-          Wanting to pursue your dreams or find out what they might be 

What do clients say? 

Since Nya started coaching me 4 months ago I have made huge changes in my life that I know, without a shadow of a doubt, I wouldn’t have made without her: I have resigned from a job I hated, started my own business, began working towards a creative ambition I’ve had for a long time, and increased my self confidence and self worth immensely. 

Nya has helped me to focus on how my negative self beliefs have prevented me from reaching ambitions I’ve held for myself and has helped me to overcome these mental barriers and reach my goals.  Her gentle, encouraging support and encouragement has helped me to make huge strides forward and I’m looking forward to see just how far I can go in the future with her help. 

Jo Black, Trainer

“The real voyage of discovery consists not in seeking new landscapes but in having new eyes” Marcel Proust